#TEAMSECS2016 RACE TEAM FOR ALL LEVELS!

JOUR RACE TEAM and PROGRAM!!! #TEAMSECS2016

logo

WE WANT YOU TO JOIN OUR RACE TEAM! ALL LEVLES WELCOME!!!!

Training during the off season (IS THERE REALLY AN OFF SEASON?!?),   your strength and cardio  is just as important as your time on the water. This program and team is FOR ALL LEVELS!!!! Having the access to the indoor facility is a key ingredient to your success on the water.

We will kick off the outdoor season with an amazing race geared clinic with coach Jeramie Vaine and Werner paddles. Jeramie Brand Ambassador at BOGA Paddleboards,Retail Sales Manager at Futures SUP andBrand Ambassador at Werner Paddles . I will be blogging more about that clinic in the near future. Jeremy also has a wonderful blog that I am a big fan of! check it out! Coach Johny O’Hara will be heading up our Wednesday nights meet up for miles,taking your every stroke to the next level!

Sup Racer/Surfer and World TravelerBoga Team Rider and Futures Ambassador.

Christos and I are really excited to have watched you and this sport all grow over the past 6 years. We are  stoked to be able to open this door for you and coach you to the next level. Racing can be as fun or as serious as you want it to be. At the end of the day the competition  as an athlete is with yourself (bragging rights are always kinda fun too). The last rep, that push, that feeling we get to dig deeper, go further… Well our team of rockstar coaches we have put together for you are going to take you there. And man we are going to have a BLAST!

NOW WHAT ARE YOU WAITING FOR!?!?!? RIDE FOR TEAM SUP EAST COAST STYLE THIS SUMMER! (ps if you have your own board great if you don’t we will supply what you need as far as equipment goes)

ARE YOU DREAMING ABOUT SUMMER? SO ARE WE!
We have something NEW and EXCITING coming to you for the summer of 2016!

INDOOR AND OUTDOOR STAND UP PADDLE BOARD TRAINING!

Join us this summer for a 12 week program with the option of indoor training and outdoor paddle training! B&S will be providing you with supreme strength and cardio coaching. Sup East Coast will be providing you with on water training paddle board training!

Weather you are a new paddler or have experience all levels are welcome!

Prices:

$299 for the comprehensive program (cardio, strength and SUP)

$199 for SUP paddle training alone. 

Starting Date: JUNE 8th

PADDLE TRAINING:
Location- Starting in Salem (Winter Island) and moving to Marblehead.


*Wednesday nights

*Saturday’s and Sundays

SUP Coaching will be provided by Leah and Christos of SUP East Coast Style along with elite athletes Jeramine Vaine and Johnny O’hara. 

Check out SUP east coast website for more information.
http://www.supeastcoaststyle.com/

 

bs

STRENGTH AND CARDIO TRAINING:

 

For our strength and conditioning, All classes are suited for all levels and abilities. Our coaches can work with you to keep your program effective and results driven. One workout per week is included in the price. If you would like to add another day or two we can certainly accommodate for an additional fee.  
(You can Sign up online for the entire program with B&S Fitness, http://www.bnsprograms.com
If you would like to sign up for the SUP paddle training ONLY please email Leah supeastcoaststyle@gmail.com or call/text 978-387-2281 
   

Suggested races that you will be training for if you WANT to race (all levels)

* May 21st-Essex River Race
* July 16th-Paddle for Plummer

* July 23rd-Misery Challenge

Once you sign up for the program you will receive a training manual and SUP plan to follow. SUP East Coast will be keeping track of everything for you.

At the end of the season we will celebrate with a SUP Olympics. This will include a fun day geared to teamwork, bragging rights, food, prizes and FUN!


Any questions please reach out to Amanda Nisula at bnsfitnessevents@yahoo.com or Leah Goodman at supeastcoaststyle@gmail.com
Advertisements
#TEAMSECS2016 RACE TEAM FOR ALL LEVELS!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s